Davidson Fitness Center: The Sports Branch (596-4359) located in the Davidson Fitness Center coordinates a wide range of sports and fitness activities for the installation. In addition to overseeing numerous intramural sports programs, the Sports Branch hosts  the annual, National Softball Association tournaments, and Commander’s Cup tournaments; 14 softball fields, nine soccer fields, 12 tennis courts highlight the excellent outdoor sports facilities available to post community members. Additional multi-use softball fields, flag football fields, youth athletic fields, and 400-meter all weather track are also  available. During summer months, the sports staff oversees the operation of an Olympic-sized outdoor pool (with a 50-foot water slide) on Constitution Avenue. Pool parties, swimming lessons and lifeguard training are available. The Davidson Fitness Center is a state of- the-art facility that  provides fitness equipment and programs for the entire family. The 63,000-square-foot facility has basketball,  racquetball and volleyball courts; an indoor 25-meter swimming pool; an elevated indoor running track; Nautilus and free weights, cardiovascular equipment, a cardio fitness theater; six locker rooms, towel service and equipment check-out. Group fitness classes are offered six days a week at a variety of times. The Personal Trainer Program is available to provide one-on-one consultation and guidance. Authorized patrons can purchase recreational Swim passes. Call 596-4359 for more information. Back to Top
		Specker Gym is located in the Specker Barracks complex. It is a premier weight-training center with Hammer Strength equipment, free weights, cardio vascular equipment, two racquetball courts, equipment issue service, and three locker rooms. Back to Top
Equipment
		Back to Top
Elevated Indoor Running Track Indoor Swimming Pool (25 meters) Free Weight Training Area Nautilus Machines Cardio Fitness Theater Basketball Courts Racquetball Courts Volleyball Courts Aerobics Equipment Check-out Six Locker Rooms Towel Service Gear Issue Co-ed Sauna
Aerobic Classes
		Back to Top
A variety of aerobic classes are offers monthly at various times to fit your fitness level and your busy schedule.  Cost is $2.00 per class or $20.00 per month for unlimited classes.   Aerobic Calendar  click here For a Class Description click here   Inclement Weather Policy: If area schools are closed and/or road conditions are RED all Fitness Classes are cancelled. If schools are closed but roads are AMBER only the 9am and 11:40am classes are cancelled.
Personal Trainer Program
		Back to Top
What is a Personal Trainer? A certified personal trainer is a fitness professional qualified to design individualized exercise programs. A qualified trainer understands principles of anatomy, physiology, nutrition, and exercise. Because of their experience with exercise and positive reinforcement, trainers often make the difference in a successful fitness program.   Davidson Fitness Center’s Personal Trainer The Davidson Fitness Center offers an ACE Certified Personal Trainer who has many years experience training others and motivating them toward realizing their goals. Cost is just $25 per hour.  For more information stop by the Davidson Fitness Center or call 596-7441/4359.   What Do I Need To Start? To begin your program, all you need is the desire to improve your physical condition and well-being. You need not be familiar with exercises, exercise equipment, or exercise technique. An effective program can be simple and almost equipment free. Should you and your trainer elect to use equipment, your trainer will help you with its selection and use. Whether you are a beginner interested in toning up or an athlete who wants to improve your sport, your trainer will work with you and guide you at your level. Always feel free to ask your trainer any questions related to the program or regarding health issues. Your Trainer will gladly answer your questions or refer you to someone who can. Your Fitness is our business.
Intramural Sports
		Back to Top
The Sports Branch oversees a variety of intramural sports programs. These include, but are not limited to, softball, flag football, basketball and volleyball. Contact the fitness center at 596-7444 for more information on intramural programs available.
Sports Fields
		Back to Top
If you would like to use one of the many sports fields on post, you can make reservations at the fitness center. There are numerous softball, soccer, football and multi-use fields, over one dozen tennis courts and a 400 meter all-weather track.
Monthly Events / Specials
		Back to Top
DAVIDSON FITNESS CENTER’S INDOOR POOL CLOSED THROUGH OCTOBER DUE TO ROOF RENOVATION.   4 vs. 4 VOLLEYBALL TOURNAMENT Get ready to bump, set, and spike! We’ll be serving up some fun at the Fort Leonard Wood’s Volleyball Tournament on October 24 at 9am at the Davidson Fitness Center. Cost to join is $20 per team. Prizes will include trophies for 1st and 2nd place. For more information call 596-7444.   TABLE TENNIS TOURNAMENT Pick up your paddle and join us at the Davidson Fitness Center on November 7 at 9am for Fort Leonard Wood’s table tennis tournament.  Enjoy some good old-fashioned table tennis! Register at the Davidson Fitness Center by November 5, 12pm. Prizes include trophies for 1st and 2nd place. Tournament is a double-elimination. Limit to 24 players. Cost to join is $5 per player. For more information call 596-7444.   SEMI-ANNUAL AEROBATHON & HEALTH FAIR Get your fitness on during our Semi-Annual Aerobathon and Health Fair on October 24 from 9am-3pm. Enjoy 6 hours of aerobic activities and various vendors. Event is open to the public. Must be 16 yrs. old and older to participate (youth’s age 13-15 may participate with a parent). Entry fee is $10 (Includes T-shirt & lunch). Registration deadline is 12pm on October 23. For more information call 596-4359   FORT LEONARD WOOD’S TURKEY TROT 5K On your mark! Get set! Run! Run for the Fort Leonard Wood’s Turkey Trot 5K at the Outdoor Adventure Center on November 21 at 10am. First 100 paid participants will receive a FREE t-shirt. Prizes included for 1st, 2nd and overall Male/Female runners. Register at the Davidson Fitness Center by November 18, 12pm. Cost Is $10. Event is open to the public. For more information call 596-7444.   FORT LEONARD WOOD’S ULTIMATE TABLE TENNIS Had too much turkey? Work it off with ultimate table tennis at the Fort Leonard Wood’s Ultimate Table Tennis at the Davidson Fitness Center on November 28 beginning at 9am. Game is limited to 24 players. Cost is $5 per player. Event is open to the public. Register at the Davidson Fitness Center by November 25, 12pm.  For more information call 596-7444            TheSports Branch hosts a variety of special programs: Local Youth Basketball Tournaments Several Regional Softball Tournaments Various Team Sports Tournaments Military World Series Army Navy Game

Home       MWR Hotlist

Published by, MWR Marketing Department

Bldg 486 Replacement Ave, Fort Leonard Wood

(573) 596-0117