Davidson Fitness Center 

Upcoming Events 

 

To register for these or any Davidson Fitness Center Events...

click here!

Continuous    Aerobics 
($20/mo or $2/class)  Check out the schedule online at
www.fortleonardwoodmwr.com/dfc_class.htm
Davidson Fitness Center  596-4770
 
Equipment Orientation
Make the most of your workouts; learn how to properly use the cardio and strength equipment.  Free 30-Minute Equipment Orientations will be held at the Davidson Fitness Center and Specker Gym Monday at 9am and Thursday at 6pm.
 
FLW PHAT
Get your healthy lifestyle on track, sign up for our 6-week program “FLW PHAT”,
Powerful, Healthy and Toned!  Program will cover cardiovascular exercise, weight training and nutrition.  Weight and lost inches will be measured and prizes will be awarded.  Sign up at the Davidson Fitness Center by April 20, 2009.  Program runs 6 weeks, on Mondays 11am-1pm or 5-6pm.  Call for details.
 
Mommy and Me Aerobics
If you can’t make it to the gym because of child care, the Davidson Fitness Center invites you to join them for Mommy and Me Aerobics on Every Monday in April, from 10am until 11am. 

Davidson Fitness Center Pools

Davidson Fitness Center Indoor Pool Hours of Operation

DFC Indoor Pool CLOSED for renovations thru September 30th!

Davidson Fitness Center Pool/Building 1300/596-7450
 
                    Monday-Friday, 5:00am-8pm
                    Saturday, 8am-8pm
                    Sunday, 8am-6pm
*Reservations for PT are available Monday-Friday, 4:30-6am and may be made by calling
596-4359.
 
 
Wallace Pool open Memorial Day - Labor Day click for Hours of Operation
Lieber Heights open Memorial Day - Labor Day click for Hours of Operation
Sturgis Heights open June 4 - Labor Day click for Hours of Operation

Pool Opening

The MWR Pools, Wallace, and Leiber Heights will open May 26 at noon and will close at 7pm.  Pool Parties may be booked at any pool, 7-9pm for $60 for two hours.  Wallace Pool is open Thursday thru Tuesday, closed on Wednesday.  Sturgis and Leiber Heights Pools are open Wednesday thru Sunday, closed on Monday and Tuesday.  Daily swim fee is $2 per person.  Call 596-4359 for more information.

Swim Passes
Swim Passes are available at the Main Desk Davidson Fitness Center.  The daily swim fee is $2 per person.  For more information, call 596-4359.
 

Rental Lockers Available

Monthly or Yearly Locker rentals can be made at the DFC. The cost is $5/monthly for active duty military and $7/monthly all other personnel.  The cost is $45/yearly for active duty military, $60/yearly all other personnel.  See Counter Personnel for more information.

Specker Gym

Specker Gymnasium located in the Specker Barracks Complex has the following hours of operation: 

Monday - Friday                           0500 - 2200
Saturday, Sunday and Holidays       0800 - 2000
Call 596-7377 for additional information.
Davidson Fitness Center Health & Fitness Staff

Davidson Fitness Center's Personal Trainer

The Davidson Fitness Center's 8-week Fitness Program includes a nutrition assessment, body fat percentage, personal fitness assessment, and a structured fitness regiment geared toward your workout goals.  Cost is just $25 per visit, $10 for the first inital visit.  For more information stop by the Davidson Fitness Center or call 596-7441/4359.

 

 

Army Navy

 

For information on any of these up-coming events call 596-596-7440 or email leon.dmwr@conus.army.mil 

 

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